• I will take a full body approach to your care. Together we will take a dive deep into your everyday life: By assessing exercise routine, ergonomics, and posture.

    EGONOMICS & POSTURE

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  • My goal is to empower you to perform at your highest, most optimal level in life.

    OVERALL RECOVERY

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  • I treat the whole client not just injuries. After a full assessment, custom hands on treatment, now it’s time for a game plan for recovery and prevention. You can expect a custom set of movement drills to retrain movement in the body.

    BODY MOVEMENTS

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In PERSON SESSION $180

A full history is taken combined with a movement assessment. The assessment provides a clear, picture of what’s going on in your body. You can expect a custom set treatment along with breathing & movement drills to retrain your brain and recharge your body. My goal is to empower you to perform at your highest, most optimal level in life.

VIRTUAL SESSION $150

If you cannot met in person I do offer virtual sessions for $150. Where we can still provide pain relief through mobility drills, breathing & movement drills. See Testimonial

TREAT PAIN AT HOME

Learn how to strengthen your core and relieve tight muscles with my at home movement program. You will receive a 1-on-1 support, virtual hands on care, along with custom therapy plan based on your goals. You have two options:

  • Learn to Improve Neck Pain

  • Learn to Improve Lower Back Pain

Why Choose Me

Experience

Over 20+ years of experience working with professionals and athletes helped me be the #1 choice in New York City. And now I can bring my passion to North Carolina.

My Unique Approach

I will take a full body approach to your care. Together we will take a dive deep into your everyday life: By assessing exercise routine, ergonomics, and posture. I treat the whole client not just injuries.

Recovery & Prevention

After a full assessment, custom hands on treatment, now it’s time for a game plan for recovery and prevention. You can expect a custom set of movement drills to retrain movement in the body. My goal is to empower you to perform at your highest, most optimal level in life.